SELF-DEFENSE COURSE
Structured for quick and easy mastery. Each course teaches 10 easy and practical self-defense techniques for different situations. Suitable for all levels.
Contents: Video/training + teaching material.
Webinars (1–3): 49,00 € / kpl
1-day seminars (1–3): 65,00 € / kpl (coming soon)
CONDITION BOXING INSTRUCTOR COURSE
Ability to conduct fitness boxing exercises. You will learn non-contact hitting techniques, practice planning and pedagogical Show–Advise–Practice -teaching method.
Contents: Videos/training + educational material.
Webinar 99,00 €
1-day seminar: 120,00 € (coming soon)
HYOL – IRON SHIRT BREATHING EXERCISE
Strengthen the body's resilience and maintain it. Targeted breathing exercise that prepares the body to take hard hits and improves overall performance (6–18 month training program).
Contents: Video + educational material.
Webinar 14,90 €
NERVE POINTS IN SELF-DEFENSE
A comprehensive in-depth look at the Hyol Do bup concept and nerve points. Includes locks, control holds, strikes, release and breathing techniques as well as traditional theory (meridians, elements, etc.).
Webinar 299,00 € (incl. 46 videos + support material for immediate use)
1-day seminar: 58,00 € (coming soon)
